First, Ask Yourself…
What do I need related to nutrition?
What am I trying to accomplish?
What am I struggling with?
Get in touch with us to see if we are a fit for your needs. It’s that simple!
Feeling nervous or uncertain about nutrition counseling?
You’re not alone.
Nutrition and eating are intimately personal and deeply connected to habits, values and emotions. With so many opinions out there the thought of getting help with nutrition can feel unsettling and overwhelming.
Relax! We’re your nutrition coach and cheerleader, not the food police. Our focus is to help you clarify your goals based on your life and current scientific evidence, not changing fads. We’ll set an effective path to reach those goals and provide plenty of support along the way.
If you need help with nutrition, we’re here for you!